Yin Yoga
A quiet yoga practice
Join Joseph Moffit, RYT-500, for these weekly sessions which target connective tissue and fascia with floor-bound positions held for 3-5 minutes. Outer stillness is encouraged as sensations begin to build and develop over time. Experience greater mobility of your hip joints and spine. Beginners welcome, though some yoga experience is recommended.
Date & Time
Weekly on Tuesday
Mar 06, 2023 through Apr 04, 2023
4:00PM - 5:00PM
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