Come to a 45-minute 12-step meeting (all As are welcome) followed by a gentle yoga practice. The format will be discussion of a topic that is brought up by any participant, or chosen by the leader with attention on the solution rather than the problem. The yoga practice following the meeting will be a gentle, guided practice including a short meditation and breathwork led by certified yoga instructor Marty Twichell, E-RYT 500, YACEP.