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Natural Awakenings Tucson

Rise and Align

Gentle stretches working with the breath

Rise and Align is a slow-paced class with an emphasis on breath and body awareness. The practice progresses from gentle stretching to active postures with a focal point of alignment and connection to breath. This early morning class will build heat and energy to carry you through the rest of your day! Wonderful for beginners and all levels.  Led by Blaine Greenwalt, CYT 200

Date & Time

Weekly on Friday

Nov 03, 2023 through Dec 08, 2023

7:00AM - 8:15AM


The Yoga Connection - 3929 E Pima, Tucson, AZ, 85712 3929 E Pima Tucson 85712 AZ US

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Health & Wellness