Chair Yoga
Easy stretches from a chair
![](http://cdn3.locable.com/uploads/resource/file/1074391/fill/570x0/Chair_20Yoga_20Students_202.jpg?timestamp=1722060274)
One of the gentlest forms of yoga. Perfect for anyone looking for a thorough, safe work-out that offers breath awareness and relaxation. Includes chair & wall support in addition to modifications suited to your individual needs.
Date & Time
Weekly on Monday and Friday
Dec 01, 2023 through Dec 29, 2023
1:30PM - 2:30PM