Chair Yoga
Easy stretches from a chair
One of the gentlest forms of yoga. Perfect for anyone looking for a thorough, safe work-out that offers breath awareness and relaxation. Includes chair & wall support in addition to modifications suited to your individual needs. Offered in-studio and online. Gift certificates available.
Date & Time
Weekly on Monday and Friday
Feb 02, 2024 through Mar 01, 2024
1:30PM - 2:30PM