Chair Yoga
Easy, chair-supported poses
One of the gentlest forms of yoga. Perfect for anyone looking for a thorough, safe work-out that offers breath awareness and relaxation. Includes chair & wall support in addition to modifications suited to your individual needs. $12, Monday sessions are by donation in April. Led by certified instructors Nora Rankin on Mondays and Miranda Stanton on Fridays.
Date & Time
Weekly on Monday and Friday
Apr 01, 2024 through Apr 29, 2024
1:30PM - 2:30PM