So what about your Psoas and Nervous System Regulation Workshop

The psoas is one of our deepest muscles in our body and engages with daily activities and during times of stress. When we bring awareness to our psoas we can improve our breathing, release tension in our low back and hips, and regulate our sympathetic nervous system.

Join us in this 3 hour workshop where we dive into learning about psoas!

Early bird $60 until 08/22 then price goes up to $75.