Join us for a transformative Conscious Connected Breathing Circle, an introductory session to the healing practice of breathwork. Led by Eleonora Demaria, a 400-hour Certified Breathwork Facilitator and Reiki Master, this experience is perfect for beginners and experienced practitioners alike. Conscious Connected Breathing is a deep, continuous breath practice that helps release emotional blockages, reduce stress, and bring clarity. You’ll be guided through this safe, supportive process while lying comfortably on a mat with your eyes covered, allowing the breath and music to guide you into a space of deep awareness and healing. Afterward, enjoy tea, chocolate, and connection with the community, making this a truly nourishing experience for both body and soul.