Stress-free Restorative Sound Relaxation - FREE
Learn Stress reduction techniques and relax to crystal bowls

Join Amanda Elias and Darlene Schaeffer for a deeply restorative journey of sound and movement. Allow yourself to be enveloped in the soothing vibrations of crystal singing bowls, harmonized with the delicate, melodic tones of Koshi chimes. As these resonant sounds wash over you, you’ll be guided through gentle stretching and restorative yoga poses designed to release tension and promote relaxation. Through mindful movement and a deeply calming guided meditation, you will create space within, cultivating stillness, balance, and a profound sense of inner peace. Whether you are new to yoga or an experienced practitioner, this immersive experience offers an opportunity for relaxation, renewal, and connection to the present moment. While the session is by donation, pre-registration is recommended for in-studio participants which are limited to 20.
Date & Time
July 5, 2025
1:30PM - 2:30PM