Come to a MELT Intro Class and experience changes in how your body looks and feels after just 90 minutes of using the MELT Method. This free MELT Method workshop is designed to help you reduce inflammation, chronic pain, and tension using specialized soft rollers and MELT Hand and Foot Treatment Balls. You’ll learn simple at-home sequences to stay active, healthy, and pain-free for life, while hydrating your body at a cellular level and easing the effects of daily stress. A great way to feel better, move better, and reduce “stuck stress” before it becomes chronic. Learn more about the MELT Method: meltmethod.com Led by Ann Ramsey.  Cost: By Donation