One of the gentlest forms of yoga. Perfect for anyone looking for a thorough, safe work-out that offers breath awareness and relaxation. Includes chair & wall support in addition to modifications suited to your individual needs. $12  Led by certified instructors Nora Rankin, RYT-500 on Mondays and Miranda Stanton, E-RYT 500 on Fridays. Offered in-studio and online.

The Yoga Connection is Tucson's only active non-profit yoga center, serving the community for over 35 years.