Bring greater balance and peace into your life with a  meditation practice. Meditation is the most natural and rewarding of all human activities. It offers direct, intuitive experience of high realities and is the cornerstone of true spirituality. Learn simple techniques to help sustain a meditation practice, giving way to lasting calmness, a strong center, solution-consciousness and increased self confidence. No experience necessary.  Free, but registration required to receive access link. Donations gratefully accepted. The Yoga Connection is Tucson's only active nonprofit yoga center, serving the community for more than 35 years.