Step into a space of calm reflection and authentic expression on this New Year’s Day. This session opens with vocal resonance and breath to awaken the body’s natural sound current.  Then share ceremonial cacao to open the heart, and rest into gentle postures to ground new intentions. In this ritual, cacao is a divine elixir and plant medicine known for its ability to open the heart and elevate the spirit. Led by Joseph Moffitt and musician and vocalist Casey Shaw. Registration required.