This immersive Kundalini Yoga experience invites you to activate your life force energy through gentle movement, breathwork, and focused meditation. Kundalini Yoga works to balance the nervous system, release stored tension, and cultivate inner awareness and vitality. The practice is followed by a deeply relaxing harp sound bath, where intuitive harp vibrations wash over the body, helping to integrate the practice and guide you into a state of deep rest and clarity. The combination of movement, stillness, and sound supports emotional release, energetic alignment, and profound relaxation. This class is suitable for all levels and offers a sacred space to reconnect with yourself, quiet the mind, and leave feeling grounded, uplifted, and renewed.