Have you ever considered what the purpose of stress might be, evolutionarily speaking that is? And that maybe, instead of trying to rid ourselves of it, we should be trying to harness its power? Join Shawna Roberts as she invites you to cultivate a mindset that embraces stress as a resource, a tool to be sharpened, a skill to be honed. Learn why the meaning we give stress is critical to how it affects us both mentally & physically. When we understand stress we can get better at responding to it and leveraging it to our advantage, transforming stress through engagement, connection, & growth to create a happier, healthier life. Suggested donation $20.