Can you imagine yourself: • Allowing nothing to enter your consciousness except what you wish? • Releasing concern for other peoples’ opinions? • Instantly realizing when you get triggered? • Able to self-regulate your nervous system? • Living from the awareness that nothing other people do or say is because of you? • Never engaging in violence on anyone in word, thought or deed? • Constantly on alert that not one iota of negative thought enters into your consciousness? • Being able to embody all of the above easily?

This workshop offers practices to help us move towards this state of consciousness. As human beings, living in this time of vast change, we are constantly affected by so much that is going on all around us. It’s a never-ending challenge to stay grounded, centered, and calm. This 3-session series offers the possibility of helping you to shift in uplifting, positive ways that may help you live a MUCH better life.

Led by Diane "Rain" Dvorak