Explore nourishing self care rituals inspired by Ayurvedic body practices and sacred embodiment traditions. Through the awakening practice of dry brushing, self anointing with herbal infused oils, humming & vocal resonance and slow somatic movement, participants will learn simple rituals that restore connection to the body as a living temple. What to Expect:

• Dry brushing ritual to awaken the body (brush included)
• Herbal oil self-anointing & self-massage
• Gentle yoga & somatic movement for energetic balance
• Humming & vocal resonance to harmonize the nervous system
• Plant medicine herbal tea infusion Oracle card reflection for personal insight
• Guided meditation attuning to the nurturing current of the divine feminine Sacred self-care rituals to carry into daily life

Led by Joseph Moffitt, E-RYT 500, Reiki Master. $30; $20 All Access membership