Step into a playful and experiential exploration of the chakra system through the language of the body. In this interactive workshop, each energy center becomes a living laboratory where we experiment with simple practices designed to awaken awareness, movement and vitality. Come curious, ready to move, make sound, and discover new ways of feeling energy alive within you! Led by Joseph Moffitt, ERYT-500.

Included In Your Exploration:

• Grounding meditation to root awareness into the body
• Spiraling somatic movement to awaken the sacral waters
• Abdominal drumming and body percussion to ignite the solar plexus fire
• Heart-centered tapping rhythms echoing the pulse of the heart
• Vocal chanting and primal sound to liberate the throat Aromatic anointing to awaken the inner eye
• Gentle crown massage to open the field of awareness