As we head into the heat of Summer. did you know that Taijiquan & Qigong can help you regulate your body energy by controlling your Yin (cooling) and Yang (warming) energy status ? Taijiquan helps you slow down, acknowledge and control your Qi. Basic drills will accompany your training as you acquire the Martial Art sequence of Classic Yang Style Taijiquan. Your gateway to a lifelong practice. ​

Classic Yang Style Taijiquan Sequence. Tai Chi Qigong to help you find your Qi Strength, Balance and Coordination Drills Internal Energy Pathways and Centers Beginner level Martial partner training.Register online.