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Natural Awakenings Tucson

Yoga Practice as a Way of Life

The Ananda Center of Tucson offers a course, The Art and Science of Raja Yoga, using the most comprehensive manual on yoga and
meditation available today, from September 10, through April 2013.

This deeper study of yoga presents practical tools to solve the many problems of daily life. Students learn how to live in ever-new joy through all of life’s challenges and apply the ancient principles of yoga to every aspect of life, including affirmations, healing, philosophy, lifestyle, meditation and diet.

This Ananda Course can also lead to learning the technique of Kriya Yoga, a meditation technique that quickly accelerates spiritual growth.
It was first made widely known by Paramhansa Yogananda in his epic book, Autobiography of a Yogi. According to Yogananda, Kriya is the
most effective technique available to mankind today for reaching the goal of yoga: union with the divine.

Location: 1002 E. Prince Rd. For more information, call 520-299-9309 or visit AnandaArizona.org.

Presented by Transformational Medicine
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