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Natural Awakenings Tucson

Health and Fitness

A Forgiveness Ritual: To Close the Year and Begin Anew

Nov 30, 2021 10:00AM ● By Naomi Velazquez Greene

The end of a year is when many of us take time to reflect on the past and make resolutions for a New Year. This is also a great time to get rid of past hurts, and to start afresh.

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Plantar Fasciitis: The Real Thing

Nov 30, 2021 10:00AM

Characterized by significant heel pain, Plantar Fasciitis is the result of an irritated and inflamed thick band of tissue across the bottom of the foot called the plantar fascia.

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Free Educational Evening Talks: Brain Health

Oct 30, 2021 09:00AM

Sponsored Content Transformational Medicine is continuing its free monthly educational events, held the third Wednesday of each month. This month, the topic will be brain health, with discussions about staying happy and sharp through the ages, on November 17 from 6 to 7 p.m. Please RSVP to reserve a seat, as space is limited.

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The Magical Healing of Hawaiian Lomi Lomi Massage

Sep 30, 2021 10:00AM

Lomi Lomi massage therapy eases the recipient into a state of relaxation and stillness, while simultaneously freeing the mind of stress.

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The Healing Power of Mindfulness

Sep 30, 2021 10:00AM

The practice of medicine with an integrative approach helps us to introduce ancient concepts inside the rampant technological development.

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Total Body Revival Course Starts October 26

Sep 30, 2021 10:00AM

Back by popular demand, Edge Integrative Wellness will host a Total Body Revival course, starting on October 26.

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Get Health Answers at Inflammation Imaging of Tucson

Sep 30, 2021 10:00AM

Certified Clinical Thermographer Lisa Holliday announces the opening of Inflammation Imaging of Tucson to provide Medical Thermography services in the Tucson area.

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Keep Cool with IV Therapies

Jul 30, 2021 07:00AM

Sponsored Content By the time symptoms of a disease show up, it is often too late for oral use of vitamins and minerals. All of our cells need to be maximally healthy for our whole body to be optimally healthy.

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Trish Harris
Yoga Can Help with Bumpy Transition Into Life Again

Jul 30, 2021 07:00AM

Trish Harris aims to help people transition back to the faster pace of life through yoga at Divine Journey Yoga. The 500 RYT Certified yoga teacher specializes in yoga for mature adults, and has been teaching Gentle Hatha and Yin Yoga in Tucson since 2015.

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Advanced Pain Therapy from Edge

Jul 30, 2021 07:00AM

It’s tough living with pain. Edge Integrative Wellness knows that for those who have been suffering from a chronic condition, temporary relief isn’t enough.

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Jason Cummings
Personal Training Home Visits with Jason Cummings

May 31, 2021 09:00AM

Jason Cummings, Licensed PTA and Certified Personal Trainer at Reverence Personal Training LLC, is now offering home visits, exclusively.

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Eastwest Integrated Care

Apr 30, 2021 09:00AM

Dr. Lucy Surya and Dr. Herald Surya, co-founders of Eastwest Integrated Care, which opened last October in Tucson, are using a new approach to behavioral health for young generations, to help with the distress caused by COVID and other environmental factors, such as school, relationships and peer-pressure.

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Transformational Medicine Specials for May

Apr 30, 2021 09:00AM

Sponsored Content Transformational Medicine is offering several specials in the month of May in honor of Mother’s Day.

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Build Strong Bones with Yoga

Apr 30, 2021 09:00AM

According to Dr. Loren Fishman, Medical Director of Manhattan Physical Medicine and Rehabilitation in New York City, and author of 10 books, including Yoga for Osteoporosis, “One in two women over age 50 will have an osteoporosis-related fracture in her lifetime.” Yoga can help build bones and help prevent fractures.

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Get in Shape at Any Age with Tucson’s Distinguished Prestige Fitness

Dec 30, 2020 05:49PM ● By Wendy Becker

Serving Tucson for nearly 12 years, Prestige Fitness is more than a personal fitness gym. It is a growing business partnership formed by Joe Genova and Ron Yousefnejad that has gained momentum and recent spotlight in the community.

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Deadline January 10th. Email [email protected] today for details.

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