Skip to main content

Natural Awakenings Tucson

Learn to Soothe and Restore a Hurting Heart

Apr 30, 2015 12:03PM

Susanna Bair

Published author and recognized mystic of the heart, Susanna Bair, will share techniques and practices for heart-centered healing, from 9 to 10:30 a.m., May 16, at the Tucson Osteopathic Medical Foundation.

In the workshop, participants will learn both basic and advanced meditation techniques using breath, visualization and vocalized sound to energize and heal the heart. Bair will demonstrate energetic methods for resolving four common emotional problems: how to heal a heart of disappointment, how to heal a heart of “burnout” after a long period of success and accomplishment, how to heal a heart of isolation and loneliness by finding the purpose of life and how to forgive and be forgiven.

Workshop participants will also learn long-secret hidden codes within the 11-ring labyrinth, and how these codes reveal that the four common emotional challenges are part of every spiritual path. Bair will show how the labyrinth represents the developmental path of life, including the powers and difficulties at each step, and why some people can get “stuck” on a certain step along the path.

Cost: Free for first session. Location: 3182 N. Swan Rd., Tucson. For more information, call 520-299-2170 or visit IAMheart.org/Seminars. See ad, page 21.

Upcoming Events Near You
Join Our Email Newsletter

COMING IN PRINT: 2020 March Issue
Due Date: February 10. Be a part of our upcoming March issue.
Contact [email protected] for cheerful and efficient help with your marketing!
Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Current Issue
Visit Us on Facebook
2020 Editorial Calendar

 

Try Mind-Body Options to Reduce Opioid-Treated Pain
Climate Check: New Label Verifies Carbon Neutral Products