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Natural Awakenings Tucson

Baby Superfood Purée

Apr 30, 2021 06:30AM ● By Anjali Shah
Healthy homemade baby food in jars using superfoods broccoli, cauliflower, blueberries, blackberries, cherries, peas, zucchini, pears, bananas, and squash

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16 oz fresh or frozen broccoli
16 oz fresh or frozen cauliflower
4 cups baby spinach 
¼ to ½ cup water

Put all of the ingredients in a large pot. Bring to a boil, reduce to simmer until soft. Once soft, purée in a blender, adding additional water if needed for a thinner purée. Transfer to ice cube trays and freeze for up to four months. 


Recipe courtesy of Anjali Shah. For more information, visit The Picky Eater.


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