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Natural Awakenings Tucson

Massage and Wellness for Men

Men’s health is a broad spectrum and is much more than lifting weights or working out every day. Although that is a part of a well-rounded and balanced lifestyle, long lasting friendships between men are essential to grow and learn who we are, as well as quality time with our family and close friends.
   
Good choices for our day start with feeling grounded and in our bodies. Any practice that connects our body and mind like yoga, thai chi, qigong or meditation set us up for a rewarding and happy life.
   
Getting regular massage care is vital for everyone, especially men. Check in with your healthcare provider for information and answers to questions regarding weight, energy and feeling your best.
   
Many men have shared what wellness means to them: Working out, eating right, taking vitamins and getting a good night’s sleep. We can also add to this list: long-term friendships with men, helping in your neighborhood and community and spending quality time with your family.

Ken Reader is a Massage and Yoga Therapist practicing at Tucson Touch Therapies (520-881-7337) and The Right Touch Massage Therapy (520-326-7675, RightTouchMassageTherapy.com) in Tucson. He offers classes both in person and via Zoom with The Yoga Connection.

Ken Reader

The Right Touch Massage Therapy - 2984 E Fort Lowell, Tucson, AZ

Experienced Pain Relief therapist and wellness provider with 25 years as Reiki/Cranial therapist. Shiatsu and Thai Massage available at both locations. Cupping/ Gua Sha, Stones/Aromathera... Read More » 

 

Ken Reader

TUCSON TOUCH THERAPIES - 3903 E PIMA ST, Tucson, AZ

Experienced Pain Relief therapist and wellness provider with 25 years as Reiki/Cranial therapist. Shiatsu and Thai Massage available at both locations. Cupping/ Gua Sha, Stones/Aromathera... Read More » 

 

The Yoga Connection - 3929 E Pima Tucson AZ

The Yoga Connection - 3929 E Pima, Tucson, AZ

The Yoga Connection is a non-profit 501(c)3 serving the Tucson Community for more than 30 years. The center is dedicated to serving all who seek to learn Hatha Yoga, meditation or the Kr... Read More »