Tag: Feature | Natural Awakenings Tucson Page 23

Feature

Local Businesses Offer Helpful Virtual Services

May 30, 2020 12:50AM

While we’re all still doing our best to avoid the unnecessary spread of COVID-19 by socially distancing as much as possible, many of our local businesses are making this difficult time easier by offering programs, workshops and other services virtually.

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Boost Brain Health Blood Flow

Power Up Your Brain: Six Ways to Boost Blood Flow

May 29, 2020 06:30AM ● By Ronica O’Hara

Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.

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Traveling Vans RVs on the Road

Everyday Adventures: Taking to Vans and RVs for Life on the Road

May 29, 2020 06:30AM ● By Sandra Yeyati

Travel tips for hitting the road with the comforts of home in an RV or well-equipped van.

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Homebody Workouts: Getting Fit Without a Gym

May 29, 2020 06:30AM ● By Marlaina Donato

Get and stay fit with these fun, effective at-home exercise workout plans.

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Healthy Happy Good Mood Food

Feeding Happiness: Lifting Moods with Feel-Good Foods

May 29, 2020 06:30AM ● By Marlaina Donato

During stressful times when our bodies need nutrition more than ever, turn to these healthy, mood-boosting comfort foods, including recipes for chocolate truffles and banana ice cream.

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David Hamilton Author Kindness

David Hamilton on Kindness in the Pandemic Age

May 29, 2020 06:30AM ● By Sandra Yeyati

Author David Hamilton discusses increased kindness during the pandemic and how it can serve as an opportunity for a shift in collective consciousness.

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Dads Father's Day Wisdom

Fathers Know Best

May 29, 2020 06:30AM ● By Neal Allen

Dads have a habit of imposing their own success goals on their kids, but letting go of this can lead to a greater emphasis on what children really need—love, kindness and strength.

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Staycations Home Vacations

Transformative Staycations: Finding Respite and Adventure Close to Home

May 29, 2020 06:30AM ● By April Thompson

Staycations—sticking close to home for new travel experiences—reduce costs, minimize travel time and lower our carbon footprint. Here are ways to plan the perfect staycation.

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Helping Separation Anxiety Dogs

Soothing Separation: Helping Anxious Dogs to Cope

May 29, 2020 06:30AM ● By Julie Peterson

Natural, holistic solutions and ways to help treat separation anxiety syndrome in dogs, including foods, exercise, supplements and accessories.

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Family Stories Children Ancestry

Family Stories: Help Kids Cope During Tough Times

May 29, 2020 06:30AM ● By Ronica O’Hara

Help children feel safe, secure and in control by telling them what strong stuff they come from. Get started telling family heritage and ancestry stories with these 20 questions.

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COVID-19 Now: Good News and Effective Therapies in the Pipeline

May 18, 2020 09:11PM ● By Lance Morris

Sponsored Content At the printing of my April article, in the U.S. there were 761 cases of COVID-19 and 27 deaths. This represents a positivity rate of 3.5 percent.

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The Matrix of Life: Boosting Collagen for Better Health

Apr 30, 2020 06:30AM ● By Maya Whitman

Foods and supplements to help naturally boost collagen for anti-aging, healthy skin, strong bones and other health benefits.

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Soul Nourishment: The Kitchen As Sacred Space

Apr 30, 2020 06:30AM ● By Marlaina Donato

Designating the kitchen as a practical sanctuary is conducive to maintaining a healthy lifestyle. Honor the sacredness of food by making these healthy recipes at home.

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Healing the Immune System: Autoimmune Breakthroughs Offer New Hope

Apr 30, 2020 06:30AM ● By April Thompson

How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health.

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Jonathan Safran Foer on Conscious Eating to Save the Planet

Apr 30, 2020 06:30AM ● By Julie Peterson

Bestselling author Jonathan Safran Foer's most recent book, We Are the Weather: Saving the Planet Begins at Breakfast, discusses how we can fight climate change with our food choices.

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