Feb 28, 2018 06:53PM ● By Viviane Thompson
Paying off credit cards is hard, and there is a ton of advice about how to go about becoming debt-free. First of all, credit card debt is a ...
Feb 28, 2018 06:51PM ● By Karen Van Wie
Genetic testing is growing in popularity. The use of this testing in psychiatry and mental health can provide individualized information abo...
Feb 28, 2018 06:49PM ● By Jerry Hooley
While strolling through one of our local shops, I came upon a homespun, artsy sign that caught my attention. It boldly proclaimed, “Fisherme...
Feb 28, 2018 06:47PM ● By Linda Joy Stone
What a thrilling and perplexing time to be alive—enmeshed within the dynamic, high-tech information age. There is so much material being rev...
Feb 28, 2018 06:45PM ● By Lance J. Morris
Excerpted from The Edge and Beyond: A Journey for Personal Self-Discovery, Awakening and Healing Applying the following practice is...
Feb 28, 2018 06:41PM ● By DeeAnn Saber
Since everyone needs to eat, let’s talk about the basics. What we eat makes a major impact on our health, and that is worth delving into. ...
Feb 28, 2018 06:31PM ● By Erica Mills
Most people are out of control with diet and weight. They crave food all the time, are continuously hungry and uncomfortable in their bodies...
Feb 28, 2018 10:24AM ● By Paige Leigh Reist
To regain the sense of magic we felt as a child, we must live in accord with Earth’s natural cycles and listen to our inner voice.
Feb 28, 2018 10:24AM ● By Sandra Murphy
Dogs, birds, horses and even picky eaters like cats can learn to love sprouts and gain the nutritional wallop they provide.
Feb 28, 2018 10:24AM ● By April Thompson
By becoming clear on what we want, visualizing it and then seeing it as accomplished, we can manifest miracles.
Feb 28, 2018 10:10AM ● By Judith Fertig
Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.
Feb 28, 2018 10:10AM ● By Amber Lanier Nagle
These sensational spices not only give oomph to our food but also reduce inflammation, lower blood pressure and soothe upset stomachs.
Feb 28, 2018 10:10AM ● By Kathleen Barnes
Wait a few minutes before slathering on natural sunscreen or covering up with long sleeves. It turns out we need five to 10 minutes of direct sunlight a few days a week so that our bodies can produce the vitamin D we need.
Feb 28, 2018 10:10AM ● By Locke Hughes
By strategically working certain muscles in strategic sequences, we can get fit in a 10-minute, 10-step workout just three times a week.
Feb 28, 2018 10:10AM ● By Tamar Chansky
By using wise strategies, we can help a child move past negativity and despair into a fresh, happier point of view.
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Tucson Natural Awakenings Magazine