Tag: Feature | Natural Awakenings Tucson Page 79

Tress Stress: Natural Ways to Prevent Hair Loss

May 31, 2016 10:08AM ● By Jody McCutcheon

Everything from stress to illness to pollution can lead to hair loss, but we can keep our hair healthy and strong with smart eating and shopping strategies.

Read More »

Gay Hendricks on Nurturing Love in Midlife: Why Growing Up Can Mean Loving Better

May 31, 2016 10:08AM ● By S. Alison Chabonais

Making love still sparkle later in life means moving out of relationship ruts and opening up to new ways of communing and being together.

Read More »

Happy All Day: Simple Daily Practices for a Happier Life

May 31, 2016 10:08AM ● By Judith Fertig

By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.

Read More »

Emotional Intelligence: How to Raise Your Quotient

May 31, 2016 10:08AM ● By Harvey Deutschendorf

Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.

Read More »

Fast Whole-Food Munchies: Tasty Homemade Alternatives to Junk Food

May 31, 2016 10:07AM ● By Judith Fertig

With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.

Read More »

Buff and Balanced: Bodybuilders Turn to Yoga

May 31, 2016 08:09AM ● By Aimee Hughes

Yoga, with its long slow stretches and inner focus, complements and balances the physical iron-pumping and competitive culture of bodybuilding.

Read More »

Ditch the Hotel: Frugal Lodging Options from AirBnB to House Swapping

May 31, 2016 08:09AM ● By Avery Mack

For a truly memorable vacation, try a yurt or castle via AirBnB, a house swap in Hawaii, or house sitting in London.

Read More »

Hot Days Are Hard on Pets: How to Prevent, Detect and Treat Heatstroke

May 31, 2016 08:09AM ● By Shawn Messonnier

Pets such as bulldogs and rabbits are particularly vulnerable to heatstroke, but we can cut the risks by taking preventive measures and knowing what to do if a pet is overcome.

Read More »