May 31, 2016 10:08AM ● By S. Alison Chabonais
Making love still sparkle later in life means moving out of relationship ruts and opening up to new ways of communing and being together.
May 31, 2016 10:08AM ● By Judith Fertig
By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.
May 31, 2016 10:08AM ● By Harvey Deutschendorf
Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.
May 31, 2016 10:07AM ● By Judith Fertig
With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.
May 31, 2016 08:09AM ● By Aimee Hughes
Yoga, with its long slow stretches and inner focus, complements and balances the physical iron-pumping and competitive culture of bodybuilding.
May 31, 2016 08:09AM ● By Avery Mack
For a truly memorable vacation, try a yurt or castle via AirBnB, a house swap in Hawaii, or house sitting in London.
May 31, 2016 08:09AM ● By Shawn Messonnier
Pets such as bulldogs and rabbits are particularly vulnerable to heatstroke, but we can cut the risks by taking preventive measures and knowing what to do if a pet is overcome.
May 31, 2016 08:09AM ● By Armin Brott
When a dad is highly involved, the kids turn out to be smarter, more motivated and successful plus less likely to get into trouble.
May 30, 2016 06:49PM ● By Steven Swidler
A quick internet search on “men and dental health” will show that men are simply less likely to take care of their teeth and gums
May 30, 2016 04:12PM
Testosterone plays an important role in maintaining both physical and mental health in men
May 30, 2016 04:10PM
The dementia epidemic is increasing at a dramatic rate and education and realization of what we can do for others...
May 30, 2016 04:07PM
While sipping margaritas by the pool, we should be thinking about how well we’re protecting our skin
May 30, 2016 03:44PM
A major survey of 127,545 American adults found that married men are healthier...
May 30, 2016 03:42PM
Awareness of concussion in military members, football players and other athletes has reached an all-time high
May 30, 2016 03:36PM
Summer can bring on the heat and wear on our health.
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Tucson Natural Awakenings Magazine