Jan 30, 2026 07:13AM
Reflecting on personal values helped protect college women from the negative effects of social media “fitspiration” in a recent study
Jan 30, 2026 07:11AM
A 2024 study found daily eye yoga reduced intraocular pressure and improved blood flow in glaucoma patients without adverse effects
Mindfulness and tai chi reduce anxiety, depression and tension in cancer survivors, supporting emotional recovery post-treatment
Jan 30, 2026 07:05AM
Colorado’s I-25 wildlife overpass spans six lanes, connecting habitat for elk, deer and antelope and reducing wildlife-vehicle collisions by 90%
Jan 30, 2026 07:04AM
Karl Bushby nears the end of a 27-year trek across the globe without motorized transport, highlighting human resilience and kindness worldwide
Jan 30, 2026 07:03AM
Rockalina the turtle recovered after decades of neglect, showing how proper food, space and natural light can restore instinct and vitality
Jan 30, 2026 07:02AM
Utah’s 3,100-mile paved trail network will link towns, parks and schools with car-free routes, enhancing safety and active transportation access
Jan 30, 2026 07:01AM
Scientists at Duke University are exploring how bioengineered bacteria could degrade PET plastic waste and turn it into reusable material
Jan 30, 2026 07:00AM
Volunteers at global repair fairs help fix broken household goods, reducing waste and encouraging DIY skills, community connection and environmental responsibility
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Tucson Natural Awakenings Magazine