Jan 31, 2024 07:27AM
This non-dairy smoothie contains spinach to power your day.
Dec 29, 2023 07:28AM
Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.
Baked Salmon with carrot, cauliflower, broccoli and mushrooms.
Beets with the pistachios, spinach leaves, vinegar and olive oil.
Oct 31, 2023 06:30AM ● By Sharon Palmer, MSFS, RDN
Delicious and nutritious plant focused holiday recipes.
Jun 30, 2023 06:30AM ● By Sarah Stegner
This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium.
May 31, 2023 06:30AM ● By Metabolic Balance
Conscious eating recipe. A healthy metabolic meal packed with spices and proteins.
May 31, 2023 06:30AM ● By Recipes and photos courtesy of Metabolic Balance
Conscious Eating recipe. A metabolically healthy meal packed with plants and protein.
Dec 30, 2022 07:30AM ● By Tom O’Bryan
Recipe for salmon and artichoke with gluten-free pasta made out of zucchini.
Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.
This tasty recipe for curry chicken salad is packed with anti-inflammatory ingredients.
Nov 30, 2022 07:30AM ● By Jessica Levinson
This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.
Oct 31, 2022 06:30AM ● By Ishi Khosla
This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal.
Oct 31, 2022 06:30AM ● By Tom O’Bryan
This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut.
Oct 31, 2022 06:30AM ● By Madiha Saeed
This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat.
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Tucson Natural Awakenings Magazine