Oct 31, 2023 06:30AM ● By Bart Potenza and Joy Pierson
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 06:30AM ● By Recipe and photo courtesy of Sharon Palmer, MSFS, RDN
Oct 31, 2023 06:30AM ● By Recipe courtesy of Bart Potenza and Joy Pierson
Oct 31, 2023 06:30AM ● By Sandra Yeyati
Sam Stedman is the co-founder and publisher of EcoParent, a quarterly print magazine distributed in North America that is designed to help parents make better choices for their families
Oct 31, 2023 06:30AM ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.
Oct 31, 2023 06:30AM ● By Kiki Powers
The cold weather and tempting holiday treats make it tough to stay motivated to exercise. But with a few simple strategies, those fitness goals can be kept alive throughout the season.
Oct 31, 2023 06:30AM
Air pollution is not only harmful to human health, but it can also contribute to antibiotic resistance.
Oct 31, 2023 06:30AM ● By Colleen Patrick-Goudreau
Athletic footwear languishing in landfills releases volatile organic compounds linked to asthma, cancer and other health complications. Instead of discarding old shoes that will take 30 to 40 years to decompose, consider these alternatives.
Sep 29, 2023 06:30AM
New methods for cultivating healthy hair growth have been gaining traction amongst young people on social media platforms, including hair tapping, a technique popularized in Korean and Japanese hair spas.
According to the American Cancer Society, about one man in eight will be diagnosed with prostate cancer during his lifetime, with six in 10 of these cases in men 65 years and older.
Taurine, one of the most abundant amino acids in the body, is vital for health of the eyes, muscles, brain and heart.
Sep 29, 2023 06:30AM ● By Christina Pirello
Put those garden leftovers to good use with this winter squash risotto and delicious broth.
Sep 29, 2023 06:30AM ● By Carrie Jackson
With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.
Sep 29, 2023 06:30AM ● By Veronica Hinke
So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. The modern macrobiotic diet is about much more than tofu, seaweed and miso.
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Tucson Natural Awakenings Magazine