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Natural Awakenings Tucson

Recipes

Fried chicken livers with onions and herbs.
Grass-Fed Beef Liver

Mar 29, 2024 06:27AM

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms.

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Tumeric Eggs recipe with onion, tomatoes, ghee, salt, turmeric, paprika, pepper, eggs and cilantro.
Turmeric Eggs

Feb 29, 2024 07:27AM

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

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Soothing Support Herbal Tea Recipe
Soothing Support Tea

Feb 29, 2024 07:27AM

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.

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Plant-based dairy-free no-bake cheesecake
No-Bake Pumpkin Dairy-Free Cheesecake

Jan 31, 2024 07:27AM

No-bake and dairy-free, now you can have your cheesecake and eat it too.

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Plant-based dairy-free Caramel Blondies
Chef AJ’s Caramel Blondies

Jan 31, 2024 07:27AM

This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.

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Chef AJ’s Popeye’s Perfection

Jan 31, 2024 07:27AM

This non-dairy smoothie contains spinach to power your day.

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Kiwi Chia Pudding
Kiwi Chia Pudding

Dec 29, 2023 07:28AM

Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.

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Salmon and roasted veggie salad
Salmon and Roasted Veggie Salad

Dec 29, 2023 07:28AM

Baked Salmon with carrot, cauliflower, broccoli and mushrooms.

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Roasted Beet and Pistachio Salad
Roasted Beet and Pistachio Salad

Dec 29, 2023 07:28AM

Beets with the pistachios, spinach leaves, vinegar and olive oil.

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Stir-Fried Okra

Nov 28, 2023 04:30AM ● By Madiha Saeed, M.D.

With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy.

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Anti-Inflammatory Chicken
Anti-Inflammatory Chicken

Nov 28, 2023 04:30AM ● By Madiha Saeed, M.D

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

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Date Cookies
Date Cookies

Nov 28, 2023 04:30AM

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

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ORGANIC SPARKLING LEMONADE
Organic Sparkling Lemonade

Oct 31, 2023 06:30AM ● By Recipe courtesy of Bart Potenza and Joy Pierson

Delicious and nutritious plant focused holiday recipes.

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Fall Farro Bake
Fall Farro Bake

Oct 31, 2023 06:30AM ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.

Delicious and nutritious plant focused holiday recipes.

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Vegetable Pot Pie
Vegetable Pot Pie

Oct 31, 2023 06:30AM ● By Colleen Patrick-Goudreau

Delicious and nutritious plant focused holiday recipes.

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