Tag: Recipes | Natural Awakenings Tucson Page 5

Recipes

Kale and Tempeh Tacos

Kale and Tempeh Tacos

Apr 28, 2023 06:30AM ● By Dr. Anna Cabeca

In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices.

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Vanilla and Fig Scones With Pistachios

Vanilla and Fig Scones With Pistachios

Apr 28, 2023 06:30AM ● By Adapted from MenuPause. Copyright © 2022 by Dr. Anna Cabeca

A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition.

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UNWRAPPED EGG ROLL NOODLES

Unwrapped Egg Roll Noodles

Mar 31, 2023 06:30AM ● By Madiha M. Saeed, M.D.

Try this nutritious and delicious recipe from this month's Conscious Eating section!

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Sushi Bites

Mar 31, 2023 06:30AM ● By Madiha M. Saeed, M.D.

Try this nutritious and delicious recipe from this month's Conscious Eating section!

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CILANTRO LIME CAULIFLOWER RICE

Cilantro Lime Cauliflower Rice

Feb 27, 2023 07:30AM

A delicious plant-based recipe for healthy kidneys. Excerpted from Multiple Sclerosis Diet Plan and Cookbook.

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Blackened Salmon Tacos

Feb 27, 2023 07:30AM

A salmon and plant-based dish from the Multiple Sclerosis Diet Plan and Cookbook.

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RATATOUILLE Heart Healthy Recipe Heart Health Month

Ratatouille

Jan 31, 2023 07:30AM

This fragrant side dish from southern France is packed with nutrients. It goes well with chicken or fish, and especially a soufflé.

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Heart Health Recipe Cioppino Heart Health Month

Cioppino (Italian Seafood Stew)

Jan 31, 2023 07:30AM

A delicious Italian seafood based heart-healthy meal packed with vegetables from The 30-Day Heart Tune-Up.

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Plate of salmon on top of bed of zucchini pasta with plate of sliced lemons and fresh herbs in background

Zucchini Pasta with Salmon and Artichoke

Dec 30, 2022 07:30AM ● By Tom O’Bryan

Recipe for salmon and artichoke with gluten-free pasta made out of zucchini.

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Spinach and artichoke omelette on plate with sliced tomatoes, fresh greens and fork

Artichoke and Spinach Greek Omelet

Dec 30, 2022 07:30AM ● By Tom O’Bryan

Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.

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Plate of chicken curry salad on top of lettuce

Curry Chicken Salad

Dec 30, 2022 07:30AM ● By Tom O’Bryan

This tasty recipe for curry chicken salad is packed with anti-inflammatory ingredients.

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Paw print shaped gummies made out of sweet potatoes

Sweet Potato Gummies

Nov 30, 2022 07:30AM ● By Tonya Wilhelm

These gummies made out of sweet potatoes are a tasty treat for cats.

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Pile of cranberry muffin treats for dogs

Healthy Cranberry Muffins for Pets

Nov 30, 2022 07:30AM ● By Tonya Wilhelm

These muffins are full of flavor and nutrition, and are healthy for both dogs and cats.

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Turkey jerky pet treats sitting on slice of tree trunk next to pinecones

Easy Turkey Jerky for Pets

Nov 30, 2022 07:30AM ● By Tonya Wilhelm

This easy turkey recipe is a healthy snack for a cat and a great dog-training treat for the clever pooch.

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Shakshuka in pan

Shakshuka

Nov 30, 2022 07:30AM ● By Jessica Levinson

This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.

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