Tag: Recipes | Natural Awakenings Tucson Page 9

Cheesy Cauliflower Mushroom Steaks

Jun 30, 2023 06:30AM ● By Jennifer Carden

This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides vitamins B6, K and C, magnesium and fiber.

Read More »

Summer Broccoli Soup With Herb Croutons

Jun 30, 2023 06:30AM ● By Sarah Stegner

This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium.

Read More »

Marinated Beets and Goat Cheese Crostini

Jun 30, 2023 06:30AM ● By Sarah Stegner

Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure.

Read More »

Chicken Curry

May 31, 2023 06:30AM ● By Metabolic Balance

Conscious eating recipe. A healthy metabolic meal packed with spices and proteins.

Read More »

Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]

May 31, 2023 06:30AM ● By Recipes and photos courtesy of Metabolic Balance

Conscious Eating recipe. A metabolically healthy meal packed with plants and protein.

Read More »

Arugula Salad With Mango Dressing

May 31, 2023 06:30AM ● By Recipes and photos courtesy of Metabolic Balance

Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering.

Read More »

Vanilla and Fig Scones With Pistachios

A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition.

Read More »

Kale and Tempeh Tacos

Apr 28, 2023 06:30AM ● By Dr. Anna Cabeca

In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices.

Read More »