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Natural Awakenings Tucson

Vegan

Zucchini sliced and dehydrated to look like bacon strips
Zucchini Bacon

Jul 30, 2021 06:30AM ● By Anthony Damiano

This recipe for a vegan take on bacon uses seasoned, dehydrated zucchini strips for a healthy, plant-based snack.

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Jar of pickled watermelon radishes
Pickled Watermelon Radishes

Jul 30, 2021 06:30AM ● By Anthony Damiano

Enjoy fresh radishes year-round with this flavorful recipe for pickled watermelon radishes.

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Sliced pineapple on cutting board next to jars of homemade pineapple tepache
Pineapple Tepache

Jul 30, 2021 06:30AM ● By Sandor Ellix Katz

Tepache is a wonderful, effervescent, lightly fermented pineapple beverage. It’s made from the skins and core of pineapple, making use of the parts typically discarded.

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Bins of various spices with scoopers in them
The Chubby Vegetarian’s Memphis BBQ Dry Rub

Jun 30, 2021 06:30AM ● By Justin Fox Burks and Amy Lawrence

Add flavor and spice to your favorite vegetarian grilling recipes with this mixture for Memphis BBQ Dry Rub.

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Homemade vegan chocolate chip pumpkin muffin
Chocolate Chip Pumpkin Muffins

May 28, 2021 06:30AM ● By Julieanna Hever

Make this vegan recipe for chocolate chip pumpkin muffins for an easy plant-based food to take when traveling.

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Bowl of vegan almond cinnamon granola with apples and raisins
Almond Cinnamon Granola

May 28, 2021 06:30AM ● By Micaela Karlsen

Take vegan food to-go with this plant-based recipe for Almond Cinnamon Granola.

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Japanese Noritos on blue plate with chopsticks
Japanese Noritos

May 28, 2021 06:30AM ● By Julieanna Hever

This simple yet elegant recipe for Japanese Noritos is the perfect make-ahead vegan meal for on-the-go plant-based eating.

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Vegan preparing plant-based food in kitchen to take traveling on-the-go
Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

May 28, 2021 06:30AM ● By Carol Sanders

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation.

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Ingredients for homemade baby food smoothie using sliced banana, spinach, and blueberries
Baby Blueberry Smoothie

Apr 30, 2021 06:30AM ● By Anjali Shah

This 5 ingredient recipe for homemade baby blueberry smoothies is the perfect way to get little ones started with solid foods.

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Healthy homemade baby food in jars using superfoods broccoli, cauliflower, blueberries, blackberries, cherries, peas, zucchini, pears, bananas, and squash
Baby Superfood Purée

Apr 30, 2021 06:30AM ● By Anjali Shah

Make simple, healthy, homemade baby food purée with these superfood ingredients.

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Bowl of vegetable yum soup
Vegetable Yum Soup

Mar 31, 2021 06:30AM ● By Russell Jaffe

This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety.

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Glass of sweet mango smoothie
Sweet Mango Smoothie

Mar 31, 2021 06:30AM ● By Kaitlyn Noble

Sweet fruit pairs with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants to make a delicious, healthy version of a mango smoothie.

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Sprouted hummus recipe
Sprouted Hummus

Feb 26, 2021 07:30AM ● By Lina Wallentinson

This sprouted version of hummus is a tasty twist on the classic Middle Eastern recipe.

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Vegan Creamy Pumpkin Soup by Govinda's

Jan 30, 2021 08:01PM

Now that cooler weather is here, it’s a great time to prepare fast, hearty, squash family soups.

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Lentil, raisin, pecan-stuffed acorn squash recipe
Lentil, Raisin and Pecan-Stuffed Acorn Squash

Jan 29, 2021 07:30AM ● By Michelle Routhenstein

With lean proteins from the lentils, complex carbohydrates from the squash and heart-healthy fats from the pecans, this well-balanced vegan recipe is nourishing and delicious.

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Coming in August 2026
Deadline June 10th. Email [email protected]

 


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