Oct 31, 2023 06:30AM ● By Veronica Hinke
A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.
Oct 31, 2023 06:30AM ● By Sharon Palmer, MSFS, RDN
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 06:30AM ● By Bart Potenza and Joy Pierson
Oct 31, 2023 06:30AM ● By Recipe and photo courtesy of Sharon Palmer, MSFS, RDN
Oct 31, 2023 06:30AM ● By Colleen Patrick-Goudreau
Oct 31, 2023 06:30AM ● By Recipe courtesy of Bart Potenza and Joy Pierson
Sep 29, 2023 06:30AM ● By Lisa Books-Williams
A delicious vegetarian lasagna with veggie Bolognese and dairy free ricotta.
Sep 29, 2023 06:30AM ● By Christina Pirello
Put those garden leftovers to good use with this winter squash risotto and delicious broth.
Sep 29, 2023 06:30AM ● By Karla Walter
Warm up with this beautiful and nutrient dense miso soup.
A hardy and healthy recipe with a vegan sour cream.
Aug 31, 2023 06:30AM
A hearty and mindful dish packed with fresh chopped vegetables.
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping, dicing and cubing ingredients, which can be methodical and meditative activities.
Jun 30, 2023 06:30AM ● By Sarah Stegner
This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium.
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Tucson Natural Awakenings Magazine