Skip to main content

Natural Awakenings Tucson

Healing Ways

Last Updated: May 01, 2019 03:34PM • Subscribe via RSS • ATOM

Chinese Medicine as a Treatment for Anxiety

May 01, 2019 03:34PM ● By Nathan Anderson

Every spiritual teacher encourages us to “be present” and to “live in the moment.” This is sage advice, as now is the only moment any of us ...

Read More »
Myths and Menopause

May 01, 2019 03:23PM ● By Arianna Sholes-Douglas

As the population ages, lifespans are longer, so the average woman spends one third of her life after menopause. But how comfortable or prep...

Read More »
Tame Your Hormones

May 01, 2019 03:19PM ● By Lydie Vagnerova

Many people accredit yoga to helping them find new balance in life, with its routine calm and mindful exercises bringing a flexibility and s...

Read More »
When Your Teenager Has Made a Serious Mistake: 7 Key Ways to Be an Enlightened Parent

May 01, 2019 03:17PM ● By Bill White

We all make mistakes, and at some point or another, our children are going to make many of their own. When they make a serious mistake—perha...

Read More »
Everyday Mindfulness

May 01, 2019 03:14PM ● By Gayle Felbain

Mindfulness is the ability to be fully present—aware of where we are and what we are doing, in whatever activity or task we are involved. We...

Read More »
Flower Power

May 01, 2019 03:12PM ● By Jeffrey Green

The month of May is a time when most Americans have finished dusting off the last signs of winter. It’s also a month to celebrate new growth...

Read More »
Medicinal Effects of CBD

May 01, 2019 03:10PM

CBD, or Cannabidiol, is a natural anti-anxiety, anti-epileptic and anti-psychotic, and one of the main cannabinoids in cannabis. It lacks th...

Read More »
Natural Healing Care Center: Demystifying Medical Marijuana in Arizona

May 01, 2019 03:09PM ● By Michelle Bense

It seems everyone is talking about medical marijuana these days. Gaining momentum in Arizona by the day, it is becoming abundantly clear tha...

Read More »
Transcendence in Healing

May 01, 2019 03:06PM ● By Aimee Gregorie Bachelier

We have all known and been inspired by individuals in very difficult circumstances, showing great emotional strength and gratitude. After ex...

Read More »
Cannabis Corner: Karma OG

May 01, 2019 03:05PM

Karma Genetics’ flagship strain is Karma OG, and has won top honors in the best indica strain category at the 2014 IC420 Growers Cup, in Ams...

Read More »
Toxic Legacy: Breast Implant Warriors Unite

Apr 30, 2019 11:45AM ● By Linda Sechrist

Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Read More »
U.S. Heart Disease on the Rise: News Numbers on Americans With Cardiovascular Disease

Apr 30, 2019 08:46AM

An estimated 48 percent of American adults have cardiovascular disease, but about 80 percent of the time the disease can be prevented with precautionary medical care and lifestyle changes.

Read More »
Mindfulness May Ease Menopausal Symptoms: Reduces Irritability, Anxiety and Depression

Apr 30, 2019 08:46AM

Women in menopause that are mindful and nonjudgmental of their thoughts are less irritable, anxious and depressed, says the Mayo Clinic.

Read More »
Selenium and CoQ10 Provide Lasting Benefits: Reduced Cardiovascular Mortality Risk

Apr 30, 2019 08:46AM

Twelve years after a study ended, senior participants that had taken CoQ10 and selenium had lowered their cardiovascular mortality risk more than 40 percent.

Read More »
Free Guide on Thyroid Health

Mar 31, 2019 11:37PM

Dr. DeeAnn Saber, NMD, of Transformational Medicine, has treated over 800 people for thyroid disorders. Endocrinology is her specialty and h...

Read More »
Coming in September 2026
Deadline August 10th. Email [email protected]

 


Current Issue

Read it Now

Past Issues
Subscribe
Free to Your Inbox

2026 Health & Wellness Guide

Click Here To Read!

Join Our Email Newsletter
Upcoming Events Near You

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2026 Editorial Calendar