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The Importance of Postural Alignment in Daily Living

Mar 31, 2019 08:13PM

We use our bodies in every action and task we perform. Yet, we often do not consider the important role that postural alignment plays in our...

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Qigong and the Energy Body

Mar 31, 2019 08:07PM

The energy body and physical body exist as one and are joined with the Spiritual body. This energy body supplies most of what we need automa...

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Stress Sleeping Could Put Our Brain and Health at Risk

Mar 31, 2019 07:58PM ● By Jean Read

What is a stress-sleeper? This is a person who can’t switch off their mind and thinking during the night, keeping them awake. Many wish ther...

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Why Do We Celebrate 420 as a National Cannabis Holiday?

Mar 31, 2019 07:52PM

Most medical marijuana users have heard of, or used, the term “420” when referring to ingesting cannabis. Whether it means that it’s a speci...

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Getting to the Root of Plant Medicine

Mar 31, 2019 07:52PM ● By Jeffrey Green

It’s been eight months since Natural Awakenings debuted the Plant Medicine section. In just that short amount of time, plant medicine has be...

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Cannabis Corner: Granddaddy Purple

Mar 31, 2019 07:52PM

Ken Estes created Granddaddy Purple, or GDP, in 2003 by crossing Purple Urkle and Big Bud, which are both popular for their medicinal effect...

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Curcumin Boosts Fertility in Men: Increases Sperm Count and Motility

Mar 29, 2019 08:54AM

In a 10-week study, infertile Iranian men that took curcumin experienced a significant increase in sperm count, concentration and motility.

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Smoking Bans Lower Blood Pressure: Local Restrictions Improve Health for Citizens

Mar 29, 2019 08:54AM

Non-smokers in areas that have banned smoking in public space have lower systolic blood pressure.

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Probiotics Ease Bipolar Disorder: Supplements Aid in Mental Health

Mar 29, 2019 08:54AM

Hospitalized bipolar patients that took probiotic supplements upon release were three times less likely to re-enter the hospital than those given a placebo.

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Stress May Be Worse in the Evening: Increases Later in the Day

Mar 29, 2019 08:54AM

Faced with stress, cortisol levels rise strongly in the morning but not in the evening, suggesting that the human body is more equipped to deal with stress early in the day, say Japanese researchers.

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The Art of Healing: Creative Therapy Aids Recovery

Mar 29, 2019 08:53AM ● By Marlaina Donato

Therapy that combines music, art, dance, theater and writing is helping people heal from trauma, autism, panic attacks, addictions and chronic conditions like PTSD.

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