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Last Updated: Aug 31, 2025 07:00AM • Subscribe via RSS • ATOM

September 2025: Natural Awakenings Tucson Edition

Aug 31, 2025 07:00AM

In this issue: You’ve Never Been More Ready; Energy in Motion; Oral Health Benefits of Yoga; Harvesting a Legacy: The School Garden Workshop Program; Gut Restorative Yoga; Balancing the Gut; Plus Much More...

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September 2025 Letter From Publisher

Aug 30, 2025 10:00AM ● By Holly Baker

This month’s issue dives into one of my favorite topics—gut health! As the saying goes, health begins in the gut.

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Sacred Journeys Offers Holistic Path to Healing

Aug 30, 2025 10:00AM

Compassionate, whole-person approach to emotional and spiritual well-being in Tucson

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Experience the Future of Wellness at Demo Day

Aug 30, 2025 10:00AM

Transformational Medicine invites the community to a special Demo Day being held on September 15

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‘A Gorgeous Excitement’ Opening Reception

Aug 30, 2025 10:00AM

This October, the historic Steinfeld Warehouse Gallery & Studios hosts A Gorgeous Excitement, a major group exhibition celebrating 27 of Southern Arizona’s most accomplished visual artists.

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Social Dance Heals

Aug 30, 2025 10:00AM ● By Krystyna Parafinczuk

Social dance is more than just a night of fun—it’s a joyful prescription for better health.

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You’ve Never Been More Ready

Aug 30, 2025 10:00AM ● By Deb Beroset

Maybe you’ve felt it. Standing at the sink, staring out the window, the hum of daily life all around you—and beneath it, that tug.

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Ken Reader Practicing with Sound Bowls and Tuning Forks

Energy in Motion: Simple Practices for Daily Healing

Aug 30, 2025 10:00AM ● By Ken Reader

Taking a few moments each day to truly listen to the body can be one of the most powerful self-healing practices available to us.

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Robert "Bobby" Gentry in His Last Garden. Depoe Bay, Oregon, Summer of 2023

Harvesting a Legacy: The School Garden Workshop Program

Aug 30, 2025 10:00AM ● By Suzie Agrillo

Robert “Bobby” Delano Gentry was a quintessential renaissance man—a lover of the arts, an artist, a teacher, a dedicated cook, and a master gardener.

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Balancing the Gut: Investing in Our Inner Ecosystem

Aug 29, 2025 06:30AM ● By Hannah Tytus

Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem.

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Patrick Hanaway on Healing the Whole Person

Aug 29, 2025 06:29AM ● By Sandra Yeyati

Dr. Patrick Hanaway shares his insights on access to functional medicine and its benefits as well as the role of gut microbiome and food on our health.

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