Inspiration Inspiration | Natural Awakenings Tucson Page 9

Last Updated: May 31, 2019 08:46AM • Subscribe via RSS • ATOM

Fatherhood's Pain and Glory: We Must Face Our Own Story First

May 31, 2019 08:46AM ● By Chris Bruno

To father a son consciously, a man must first admit to the pain and hunger he experienced as a child through his own father’s failings.

Read More »

The Mother Our Souls Need: Connecting With the Energy That Made Us

Apr 30, 2019 08:46AM ● By Christiane Northrup

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

Read More »

Her Soul In Bloom: Self-Care for All Stages of Life

Apr 30, 2019 08:46AM ● By Marlaina Donato

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

Read More »

Sacred Space: Bringing Bliss to Every Room

Mar 29, 2019 08:53AM ● By Maya Whitman

From refrigerators decorated with kids’ drawings to a bowl of sea glass in the bathroom, bliss corners dedicated to personal memories and mementos can provide inspiration and beauty in our daily lives.

Read More »

Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 09:49AM

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

Read More »

The Path to Wealth: How to Make a Dream Come True

Feb 28, 2019 09:48AM ● By May McCarthy

Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.

Read More »

The Power of Thank-You Notes: People Underestimate the Message

Jan 31, 2019 11:07AM

People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.

Read More »

A Common Heart Song: Whales Point the Way

Jan 31, 2019 11:06AM ● By Mark Nepo

Just like whales, when we go deep within, we find the common song that unites all beings.

Read More »

Head, Heart and Gut: Lodestars of Powerful Decision Making

Dec 27, 2018 12:46PM ● By Lee Milteer

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Read More »

A Global Wake-Up Call: Collective Consciousness Nears Spiritual Tipping Point

Nov 30, 2018 09:59AM ● By Linda Sechrist

The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.

Read More »