Hilda Oropeza, dharma name Shraddha, is an experienced, E-RYT-200 registered yoga teacher through the Yoga Alliance and has more than 1,000 hours of teaching experience. She began teaching in 2005 and her hope is to offer a nurturing space for students to explore, heal and transform their bodies and their lives. Oropeza guides students in a rhythm that allows them to move in harmony with their breath and stay open to the moment. She is the founder of Mindful Yoga Studio, in Tucson, which offers more than 25 classes per week in yin, restorative, gentle, yoga for a healthy back, Vinyasa, cardio flow, bone-centered yoga and others.

Her education includes 100-hour mindfulness yoga teacher training with Poep Sa Frank Jude, 200-hour teacher training, 120-hour yin yoga teacher training, Yoga Off the Mat and Into the World with Seane Corn and Relax and Renew restorative teacher training with Judith Lasater. She is currently enrolled in a dharma community facilitator program led by Jude and 300-hour healing emphasis yoga teacher training at Inner Vision Yoga.

Hilda Oropeza
Mindful Yoga
1101 North Wilmot, Suite 123
520-300-4378.
MindfulYogaTucson.com