Skip to main content

Natural Awakenings Tucson

March 2018 Letter From Publisher

Let’s talk about food. We all need it to survive, sure, but we need to eat the right things to thrive. It can be hard to navigate, but the world of healthy cuisine is fun and delicious with a few simple tips from the Natural Awakenings community.

Judith Fertig has searched the world over for the healthiest cuisines and what they can teach us about good eating. Check out the ingredients, practices and great dishes from five countries who know how to eat for health and flavor, on page 26. The included recipes of ethnic dishes are a must-try to shake things up this month!

Every part of a meal counts toward our good health, from the main ingredients to the spices. On page 38, learn about some seasonings that have a particularly good impact on our diets, like garlic, turmeric and paprika.

And what about our pets? They want to eat healthy, too. On page 40, learn how to incorporate nutritious sprouts into the diets of cats, dogs, birds and horses.

This month, I’m excited to support you and your family—from children to pets—on the continuous journey of healthful eating. Hope to see you at the farmers’ markets!

To healthy, happy eating,

Holly

Coming in April 2024
Early Bird Deadline February 12th. Regular Deadline March 10th. Email [email protected] today for details. CLICK HERE for more information

 


Join Our Email Newsletter

 

Coming in March
Deadline February 12th. Email [email protected] today for details.

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
2024 Editorial Calendar