Skip to main content

Natural Awakenings Tucson

Take Folic Acid to Reduce Stroke Risk

Feb 28, 2020 07:30AM

puhhha/Shutterstock.com

Researchers from Beijing Geriatric Hospital, in a meta-analysis of 12 studies involving 47,523 patients with cardiovascular disease, found that those that supplemented with folic acid (vitamin B9) reduced their risk of stroke by 15 percent. Folic acid, which the study authors called a “safe and inexpensive therapy,” lowers levels of homocysteine, an amino acid linked to heart disease; research indicates that 0.5 to 5 milligrams daily can reduce homocysteine levels by approximately 25 percent.
Join Our Email Newsletter

COMING IN PRINT: 2020 May Issue
Due Date: April 10. Be a part of our upcoming May issue.
Contact [email protected] for cheerful and efficient help with your marketing!
Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Current Issue
Visit Us on Facebook
2020 Editorial Calendar

 

How to Protect Yourself and Others from Coronavirus (COVID-19)
Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic
Biodegradable Cooler Keeps Food Cold and Dry