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Natural Awakenings Tucson

Global and Health Briefs

Demin Jeans
Denim Microfibers Pervade Waterways

Oct 30, 2020 06:30AM

Blue jeans create a unique type of environmental pollution as researchers have detected indigo denim microfibers in wastewater effluent, lakes and even remote Arctic marine sediment.

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Stop Systemic Racism
Scientists Confront Academic Racism

Oct 30, 2020 06:30AM

Nearly 6,000 scientists signed a pledge to #ShutDownSTEM on June 10, the day of the Strike for Black Lives across higher education.

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Vegan Fermented Dough with B12 Vitamin
Get B12 in a Vegan Diet from Dough Fermentation

Oct 30, 2020 06:30AM

Fermenting dough using Propionibacterium freudenreichii bacteria along with Lactobacillus brevis can produce enough B12 to fulfill the nutritional need for vegans.

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Canadian Bird Facing Extinction
Canadian Species Extinction Risk Looms

Oct 30, 2020 06:30AM

Species of global conservation concern have declined in Canada by 42 percent and Canadian at-risk species fell by 59 percent, between 1970 and 2016, according to a new report.

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Scale and Tape Measure for Weight and Body Mass
Try Flaxseed Oil to Reduce Weight and Body Mass Index

Oct 30, 2020 06:30AM

Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.

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Rhodiola Herb
Try Rhodiola and Black Cohosh for Menopausal Symptoms

Oct 30, 2020 06:30AM

The herb black cohosh, long been used to relieve menopausal symptoms, is most effective when combined with rhodiola, an adaptogenic herb known for balancing stress hormones.

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Plate of Avocado and Beets
Improve Exercise and Recovery with Avocados and Beets

Sep 30, 2020 06:30AM

Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance.

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Cinnamon Sticks
Try Cinnamon to Reduce Migraines

Sep 30, 2020 06:30AM

According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks.

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Newborn Baby
Falling Fertility Rate Threatens World Stability

Sep 30, 2020 06:30AM

The global total fertility rate (TFR) nearly halved from 1950 levels, when women had an average of 4.7 children each, to 2.4 in 2017, and it could fall below 1.7 by the turn of the century.

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Electronic Waste
Electronic Waste is Out of Control

Sep 30, 2020 06:30AM

According to a recent report on e-waste, a record 53.6 million metric tons of electronics were discarded in 2019 and could likely increase to 74.7 million tons per year by 2030.

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Oarweed Kelp
Oarweed Odyssey: Scottish Kelp Provides Clues to Climate Change

Sep 30, 2020 06:30AM

Experts have discovered kelp that has survived for 16,000 years since the last ice age and are hopeful that this find will show how marine plant life survives extreme changes in climate.

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Apple iPhone
Apple Seeks 2030 Carbon Neutrality

Sep 30, 2020 06:30AM

Apple, Inc., the maker of the iPhone, iPad and Mac computers, has committed to becoming 100 percent carbon neutral overall, from its supply chain to retail outlets, by 2030.

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Fruits Vegetables Whole Grains
Eat Fruit, Veggies and Whole Grains to Lower Diabetes Risk

Sep 30, 2020 06:30AM

Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains.

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Patient Suffering from Depression and Anxiety
Ease Depression and Anxiety with Probiotics

Sep 30, 2020 06:30AM

Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time.

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Wetlands Bird
Record Methane Emissions Driven by Agriculture and Fossil Fuels

Sep 30, 2020 06:30AM

A worldwide inventory of methane sources reveals that atmospheric levels of the heat-trapping greenhouse gas are at an all-time high due to agriculture, fossil fuels and landfill waste.

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