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Natural Awakenings Tucson

Global and Health Briefs

Take Quercetin to Reduce Blood Pressure

Apr 30, 2020 06:30AM

Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.

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Watch Out: Rapid Weather Changes Boost Flu Risk

Apr 30, 2020 06:30AM

Rapid weather swings as a result of climate change raise the risk of flu virus infections and epidemics, reports a study.

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Exercise to Boost Sperm Quality

Apr 30, 2020 06:30AM

A new Harvard study of young sperm donors reports that men that exercise more have better sperm quality.

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Life Perseveres: New Bird Species Found on Remote Island

Apr 30, 2020 06:30AM

Five new songbird species and five new subspecies have been found on a single small island near Sulawesi, Indonesia.

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Breathe Cleaner Air to Help Bone Health

Mar 31, 2020 06:30AM ● By Rachael Oppy

Air pollution has long been linked to lung cancer, stroke and respiratory disease, and now research has found that it can lead to osteoporosis, as well.

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Eat Better to Cut Healthcare Costs

Mar 31, 2020 06:30AM

Poor diets and eating habits account for almost 20 percent of heart disease, stroke and diabetes costs in the U.S.

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Hot Spots: Climate Change City Index for 2050

Mar 31, 2020 06:30AM

Temperature changes, water shortages and rising sea levels will impact some of the world’s most populous cities during the next 30 years.

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Cool Solution: Biodegradable Cooler Keeps Food Cold and Dry

Mar 31, 2020 06:30AM

Igloo has introduced a new, biodegradable cooler made out of paraffin wax and recycled tree pulp called Recool.

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Coal Costs: Closing Plants Saves Lives and Crops

Mar 31, 2020 06:30AM

Between 2005 and 2016, the shutdown of coal-fired plants in the U.S. saved an estimated 26,610 lives and the equivalent of around 570 million bushels of corn, soybeans and wheat.

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Roundup Redux: Organic Standards Clarified for Hydroponics

Mar 31, 2020 06:30AM

The USDA has closed a loophole that allowed farmers to spray soil with Monsanto’s glysophate to clear weeds prior to building a “certified organics” hydroponics greenhouse.

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Plastics Adios: Mexicans Return to Old Ways After Ban

Mar 31, 2020 06:30AM

A new law bans popular plastic bags in the Mexican capital, as well as handing out plastic straws, spoons, coffee capsules and other single-use items by 2021.

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Nutty News: Eco-Sunscreen Made from Cashew Shells

Mar 31, 2020 06:30AM

A “green” sunscreen has been synthesized from discarded cashew-nut shells, providing good UVA and UVB absorbance, which can protect from harmful rays from the sun.

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Consume Grape Seed Extract to Improve Cholesterol and Lower Inflammation

Mar 31, 2020 06:30AM

Grape seed extract significantly improves both total and LDL cholesterol levels and triglyceride levels, and lowers markers of inflammation.

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Try Pine Bark to Improve Erectile Function and Cholesterol

Mar 31, 2020 06:30AM

Erectile dysfunction, an early diabetic indicator, responds to treatment with pine bark extract, researchers report.

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Unsafe Sipping: Widespread Drinking Water Contamination Found

Mar 31, 2020 06:30AM

The Environmental Working Group (EWG) has found contamination of U.S. drinking water with manmade “forever chemicals” to be much worse than estimated.

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