Tag: Health and Fitness | Natural Awakenings Tucson Page 81

Choosing a Chiropractor: How to Find the Best One

Sep 29, 2017 04:18PM ● By Marlaina Donato

Chiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.

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Building Better Bones: Bouncing, Leaping and Lunging Our Way to Bone Health

Sep 29, 2017 04:18PM ● By Kathleen Barnes

Even in our later years, we can strengthen our bones with the right targeted movements.

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Fermented Foods Revival: Rediscover Probiotic-Rich Foods

Sep 29, 2017 04:18PM ● By Judith Fertig

Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.

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Nature Photographer Robert Llewellyn on Moving From Looking to Seeing

Sep 29, 2017 04:18PM ● By April Thompson

This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.

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School Om Work: Kids Calm Themselves with Meditation

Sep 29, 2017 04:18PM ● By April Thompson

Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.

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Fast Foodies: Toddlers Routinely Reach for French Fries

Sep 29, 2017 04:18PM

The journal Pediatrics reports that children under the age of 2 are more likely to eat French fries than healthy vegetables on any given day and many eat no veggies at all.

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Fare Price: Save on Holiday Plane Tickets

Sep 29, 2017 04:18PM

With strategies ranging from flying off-hours to clearing cookies from your computer, you can rack up savings on airfare.

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Wildlife Wipeout: Wind Turbines Kill Winged Creatures

Sep 29, 2017 04:18PM

More than a million birds and bats are killed annually by wind turbines, but fatalities are cut if the turbines are located offshore and are turned off during low wind speeds.

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