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Yoga’s Role in Preventing Memory Loss

Oct 31, 2025 06:13AM

Kundalini yoga improved memory perception, brain function and gene expression in older women at risk for dementia, outperforming cognitive training.

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Pesticides and Pregnancy Outcomes

Oct 31, 2025 06:12AM

Higher intake of pesticide-laden produce is linked to lower pregnancy and live birth rates in women using fertility treatments, a long-term study finds.

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3 ladies ready for yoga or meditation
Meditation for Pain Relief

Oct 31, 2025 06:11AM

Mindfulness meditation significantly reduces physical and emotional pain by altering how the brain processes discomfort, new imaging studies show.

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Electric Spoon Enhances Low-Sodium Foods

Oct 31, 2025 06:05AM

Japan’s electric salt spoon boosts flavor in low-sodium meals by sending mild currents to the tongue, offering promise for heart-healthy eating.

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Cloud Forests Face Climate Challenges

Oct 31, 2025 06:04AM

Warming temperatures are pushing Mesoamerican cloud forest plants uphill, raising concerns about biodiversity loss and regional water supply disruptions.

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Life Beyond Earth Is Highly Probable

Oct 31, 2025 06:03AM

A vast majority of scientists believe life beyond Earth is likely, with odds of no other life in the universe estimated at less than one in a billion billion.

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Using Artificial Intelligence To Count Wildebeest

Oct 31, 2025 06:02AM

New AI models reveal the Serengeti wildebeest population may be less than half previous estimates, highlighting migration shifts from climate and development.

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Zodiac Signs Are Outdated

Oct 31, 2025 06:01AM

Due to Earth’s wobble, star alignments have shifted dramatically since Babylonian times, calling into question the accuracy of today’s zodiac signs.

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Honoring the Earth and Each Other

Oct 31, 2025 06:00AM

Simple shifts—like reusable tableware, local produce and low-waste meals—can make Thanksgiving more sustainable without losing warmth or tradition

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Activating Neuroplasticity: The Brain’s Ultimate Rewind Button

Sep 30, 2025 06:30AM ● By Hannah Tytus

Neuroplasticity allows the brain to adapt at any age; exercise, meditation, healthy fats and creativity all support lasting mental flexibility and cognitive health.

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Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology

Sep 30, 2025 06:29AM ● By Sandra Yeyati

Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention.

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Feeding Our Brain Power: What To Eat for Mental Acuity

Sep 30, 2025 06:28AM ● By Maya Whitman

The MIND Diet blends Mediterranean and DASH principles to support memory, reduce Alzheimer’s risk and enhance cognitive health with whole, nutrient-rich foods.

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Green Juice: Morning Hydration Brain Boost

Sep 30, 2025 06:27AM

Celery, green apple and leafy greens blend into a refreshing, nutrient-dense green juice to hydrate and energize the brain first thing in the morning.

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Salmon and Roasted Asparagus

Sep 30, 2025 06:27AM

Wild salmon, lemon, garlic and roasted asparagus come together over butter lettuce with avocado and tomato for a fresh, brain-healthy Mediterranean-style meal.

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Protein-Packed Pancakes With Wild Blueberries

Sep 30, 2025 06:27AM ● By Kris Urquhart

Blended oats, cottage cheese and banana form the base of these fluffy, protein-rich pancakes topped with wild blueberries, maple syrup and hemp seeds.

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