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Natural Awakenings Tucson

November 2026

Green Gift Guide for the Holidays

Oct 30, 2026 06:20AM

Eco-friendly holiday gift ideas include reusable essentials, sustainable personal care, nature experiences and conservation gifts that reduce waste and support a healthier planet.

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Benefits of Black and Green Rice

Oct 30, 2026 06:15AM

Japanese researchers found that black and green rice contain beneficial fat compounds and digest more slowly than white rice, potentially supporting blood sugar control and metabolic health.

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Urolithin A’s Promise for Gut Health

Oct 30, 2026 06:14AM

Research suggests urolithin A, a compound produced from foods such as pomegranates and walnuts, may strengthen the intestinal barrier and offer new possibilities for inflammatory bowel disease.

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Why Women’s Pain Lasts Longer

Oct 30, 2026 06:13AM

New research suggests testosterone may help men recover from injury-related pain faster by increasing an anti-inflammatory protein, offering clues to sex differences in pain recovery.

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Yo-Yo Dieting and Health

Oct 30, 2026 06:12AM

A comprehensive research review found no evidence that repeated weight loss and regain permanently damages metabolism or causes disproportionate muscle loss in people with obesity.

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North American Bird Losses Are Accelerating

Oct 30, 2026 06:03AM

A 2026 study links accelerating bird population declines across North America to intensive agriculture and rising temperatures, with particularly rapid losses in several U.S. regions.

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Moths Smell With Their Wings

Oct 30, 2026 06:03AM

Researchers discovered that tobacco hawkmoths detect certain odors through specialized sensory hairs on their wings, revealing a surprising adaptation for sensing their environment.

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Burying Underwear for Science

Oct 30, 2026 06:02AM

Swiss researchers buried more than 2,000 pairs of cotton underwear to measure soil health, finding faster decomposition in nutrient-rich, biologically active garden soils.

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Recycling PVC Into Motor Oil

Oct 30, 2026 06:01AM

Scientists have developed a chemical process that converts hard-to-recycle PVC plastic into ingredients for motor oil and industrial lubricants, offering a potential solution to plastic waste.

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Coming in November 2026
Deadline October 10th. Email [email protected]

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