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Natural Awakenings Tucson

TUCS

Change Your Life with Just Three Deep Breaths

Jan 01, 2016 01:01PM

Western society has taught us to suck in our gut and push out our chest when we take a deep breath. Studies have shown that “chest breathing...

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Cutting-Edge Treatments for Optimal Health

Jan 01, 2016 12:57PM

To promote recovery from pain and injury, as well as maintain balance in the body for optimal health, modalities such as whole body cryother...

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Seven Benefits of At-Home Massage Therapy

Jan 01, 2016 12:54PM

We know that receiving regular massage therapy can significantly relieve chronic pain, decrease physical and emotional stress, enhance sleep...

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Chiropractic Treatments’ Effects on Brain Function

Jan 01, 2016 12:51PM

New research shows that spinal adjustments affect more than spinal nerves, and people may now consider chiropractic for conditions they woul...

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Ariela, LLC Hosts Upcoming Journey to Greece and Turkey

Jan 01, 2016 12:48PM

Ariela, LLC, an educational travel organization, will host a personal journey and study tour in Greece and Turkey—Exploring Ancient Greek My...

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Discover Project at Transformational Concepts, PLLC

Jan 01, 2016 12:45PM

Transformational Concepts, PLLC, in Tucson, utilizes cutting-edge functional medicine in its Discovery Project, which helps participants on ...

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Conscious Gardening Program Offered at Tree of Life Center US

Jan 01, 2016 12:43PM

In response to the widespread increase of genetically modified foods in our stores, the Tree of Life Center US is now offering a Conscious G...

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Yoga Teacher Training Program at Pima Community College

Jan 01, 2016 12:41PM

Pima Community College has partnered with Yoga Therapy College, an affiliate of Integrative Yoga Therapy, to offer a 200-hour comprehensive ...

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Happy 2016!

Jan 01, 2016 12:35PM

With the new year comes new resolutions, which often include losing weight, eating right and being more physically active.

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Awakening to Spirit: December Publisher's Letter

Dec 01, 2015 11:35AM

The holiday season is fully upon us, and too often, that means stress, exhaustion and not having enough time to stop and enjoy ourselves. Th...

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Workshops and Retreats with Heather Chalon, MPH

Dec 01, 2015 11:28AM

Heather Chalon, MPH, teacher of tai chi, qigong and Tao arts, will offer workshops and retreats in southern Arizona, beginning in January. C...

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New Tucson Location of America’s Mattress

Dec 01, 2015 11:25AM

After three years of helping people in Tucson get a restful night’s sleep, Jeff Saunders, owner of America’s Mattress in Oro Valley, has ope...

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Gigi70 Natural Skin Care Holiday Packages & Gifts

Dec 01, 2015 11:22AM

Gina “Gigi” Gianforti, esthetician, nail technician, instructor and owner of Gigi70 Natural Skin Care, is celebrating the holiday season by ...

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Grand Re-Opening of Arizona Lapidary & Gem Rough

Dec 01, 2015 11:03AM

Arizona Lapidary & Gem Rough, a year-round gem show, will celebrate its grand re-opening at a new location, 7320 East Broadway, in January. ...

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Natural Health Practitioner Dr. Pam McMahon

Dec 01, 2015 11:01AM

Pam McMahon, Ph.D., certified hypnotherapist and owner of Journey to Wellness, in Tucson, is a natural health practitioner and medical intui...

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