Health+Wellness

Last Updated: Apr 30, 2025 12:00PM • Subscribe via RSS • ATOM

The Pelvis, the Emotional Center for Women

Apr 30, 2025 12:00PM ● By Sylvia Boyed

For women, the pelvis is more than just a physical structure—it is the hearth of their being, a sacred center that holds both strength and sensitivity.

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Balancing Hormones, Restoring Vitality: The Power of Bioidentical Hormone Therapy

Apr 30, 2025 12:00PM ● By Erin Lehn

Innovative Wellness of Tucson is reshaping the way women approach hormonal health

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You’re Not Lost, You’re Just Growing Wild: Why midlife isn’t a crisis—it’s a creative awakening

Apr 30, 2025 12:00PM ● By Deb Beroset

At some point, many women in midlife find themselves pausing mid-sentence, mid-job, mid-life and thinking: Wait…is this it?

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Spring Clean Your Liver

Apr 30, 2025 12:00PM ● By Dr. DeeAnn Saber and Dr. Emily Takeuchi Miller

As the days get longer and the air fills with the scent of blooming flowers, many of us feel the urge to clean out closets, open the windows, and refresh our space.

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2025 Health & Wellness Guide Wellness Dream Team Profiles

Mar 31, 2025 03:30PM

The following practitioners are ready to help you achieve your health and wellness goals in 2025.

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Lisa Smith, PhD, EMRS

Mar 31, 2025 05:30AM

Certified Building Biology Electromagnetic Radiation Specialist

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Shea Dental: Dr. Joshua Raiffe, DMD, AIAOMT

Mar 31, 2025 05:30AM

At Shea Dental, we’re passionate about our unique, whole-body approach to dentistry.

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Transformational Medicine: Dr. Emily Takeuchi Miller

Mar 31, 2025 05:30AM

I provide comprehensive, individualized care for people of all ages, including pediatrics.

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Catalina Acupuncture: Nathan Anderson, Lac

Mar 31, 2025 05:30AM

I utilize acupuncture, herbal medicine, and manual therapy to treat pain, injury and illness.

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Blissfully Be Holistic Wellness

Mar 31, 2025 05:30AM

Blissfully Be is a one-stop-shop. I offer one-on-one health coaching, therapeutic massage, energy work (reiki), and private yoga instruction and group yoga classes and workshops.

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Renew, Relax, Rejuvenate: The Healing Spirit Soaks Experience

Mar 31, 2025 05:00AM

Brandie Garcia’s journey with Healing Spirit Soaks began as a client, drawn to the serene and restorative environment that she now calls home.

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Join the Movement Toward Holistic Health and Healing

Mar 31, 2025 05:00AM

EarthSongs Holistic Consulting Research Division, led by Dr. Melinda Connor, and Green Mountain Health Care DBA Expand Health Research, are coming together to bring cutting-edge research and holistic health advancements to the forefront.

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