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Health+Wellness

Last Updated: Aug 30, 2025 10:00AM • Subscribe via RSS • ATOM

Experience the Future of Wellness at Demo Day

Aug 30, 2025 10:00AM

Transformational Medicine invites the community to a special Demo Day being held on September 15

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Sacred Journeys Offers Holistic Path to Healing

Aug 30, 2025 10:00AM

Compassionate, whole-person approach to emotional and spiritual well-being in Tucson

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Social Dance Heals

Aug 30, 2025 10:00AM ● By Krystyna Parafinczuk

Social dance is more than just a night of fun—it’s a joyful prescription for better health.

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You’ve Never Been More Ready

Aug 30, 2025 10:00AM ● By Deb Beroset

Maybe you’ve felt it. Standing at the sink, staring out the window, the hum of daily life all around you—and beneath it, that tug.

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Ken Reader Practicing with Sound Bowls and Tuning Forks
Energy in Motion: Simple Practices for Daily Healing

Aug 30, 2025 10:00AM ● By Ken Reader

Taking a few moments each day to truly listen to the body can be one of the most powerful self-healing practices available to us.

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Megan Dittman
Learn Primordial Sound Meditation with Megan Dittman

Jul 31, 2025 12:00PM

Megan Dittman, certified Chopra Meditation Instructor and founder of Front Goose Wellbeing, invites participants to explore the ancient practice of Primordial Sound Meditation

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Why it’s Important to be Grounded in an AI World

Jun 30, 2025 11:00AM ● By Sharon Whiteley

No question about it, artificial intelligence is revolutionizing our work in remarkable ways, from automating complex decisions to unearthing insights and enhancing communication.

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Awaken Your Calm with Transformative Offerings

May 30, 2025 10:00AM

Danielle (Rain) Dvorak, founder of Replevyn in Tucson, is thrilled to announce a series of transformative offerings designed to bring peace, presence and calm in today’s fast-paced world.

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A Week of Yoga Meditation for the Soul

May 30, 2025 10:00AM

A transformative spiritual adventure awaits attendees as they join thousands of yogis worldwide for a free, weeklong immersion into the timeless teachings of Paramahansa Yogananda

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EmSella: A Breakthrough in Transformational Medicine for Pelvic Health

May 30, 2025 10:00AM ● By Dr. DeeAnn G. Saber

For those seeking an alternative to traditional solutions for pelvic health concerns, EmSella by BTL Industries offers a non-invasive option that has been changing lives.

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Dawn Rataczak
Beyond Intuition: Dawn Rataczak on the Art of Channeling

Apr 30, 2025 12:02PM

In a world filled with noise, Dawn Rataczak offers a rare and sacred quiet

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By pkproject AdobeStock.com
You’re Not Lost, You’re Just Growing Wild: Why midlife isn’t a crisis—it’s a creative awakening

Apr 30, 2025 12:00PM ● By Deb Beroset

At some point, many women in midlife find themselves pausing mid-sentence, mid-job, mid-life and thinking: Wait…is this it?

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by Sergey AdobeStock.com
Balancing Hormones, Restoring Vitality: The Power of Bioidentical Hormone Therapy

Apr 30, 2025 12:00PM ● By Erin Lehn

Innovative Wellness of Tucson is reshaping the way women approach hormonal health

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by Danijelaon AdobeStock.com
Spring Clean Your Liver

Apr 30, 2025 12:00PM ● By Dr. DeeAnn Saber and Dr. Emily Takeuchi Miller

As the days get longer and the air fills with the scent of blooming flowers, many of us feel the urge to clean out closets, open the windows, and refresh our space.

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by Sergey AdobeStock.com
The Pelvis, the Emotional Center for Women

Apr 30, 2025 12:00PM ● By Sylvia Boyed

For women, the pelvis is more than just a physical structure—it is the hearth of their being, a sacred center that holds both strength and sensitivity.

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Coming in September 2026
Deadline August 10th. Email [email protected]

 


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